From limited bodies to explore unlimited possibilities.

From breathing on the mat as you are, to interact between your practice and life. Yoga links you to us, to the Universe.

我曾經與瑜伽擦身而過不止一次，直至遇到我老師再認識Anusara 才深深感受瑜伽感受身體，從此我看到不一樣的風景。

從探索身心的有限，發掘可能性無限 只有透過練習、生活互動 以自身樣式，始於蓆上呼吸 體驗瑜伽，一起探索生命的美好。

---