
Alignment Studio located in the heart of Yuen Long, we want to create a peaceful space for you to get away from stressful life. Alignment is the term we use in yoga asana to describe the precise way to do any given pose in order to maximize its benefits and minimize the risk of injury.
In Alignment Studio, our team will assist you to create a stable foundation for a safe yoga practice, to explore your body but also reduce the risk of injury.
We sincerely hope through constant yoga practice, students can find their alignment in body, mind and soul.
– Co Funder 2020
Alignment Studio 位於元朗市中心,我們意在學習瑜伽的同時,成為你心靈上的綠洲。瑜伽練習時我們注重身體的正位 – Alignment。
在Alignment Studio,我們的導師會教導學生探索自己身體的同時建立良好的基礎,學習瑜伽的同時亦能一起找尋身體 心靈的正位。
– 創始人 2020