Alignment Studio Yoga Yuen Long 元朗瑜伽教室

OSCAR

Oscar believes that yoga is much more than poses. It is a powerful way to rediscover our inner self. Being a encouraging teacher, she hopes students can explore possibilities of their bodies and minds at their own pace. Her classes not only focus on detailed and proper alignment, but also bring health and joy with the non-judgemental vibes.

Oscar老師認為瑜珈中沒有比較,更不只是為了追求可以做到某些式子,重要的是聆聽自己的身體和內心。於課堂上,她注重透過仔細的描述和示範,指導學生達至正確的體位。她希望讓學生增加對自己身體的覺知,用心感受身體變化,一起享受瑜珈的樂趣。